Posts Tagged ‘mindfulness’

ADULT RECESS: Move, Play & Create!

ADULT RECESS Take a Time Out to Move, Play & Create! Saturday April 21, 2018 10am – 12:30pm @ Paint Cabin (723 Gerrard St E, Toronto, ON M4M 1Y5) Join Yoga Teacher/ Creatrix, Stephanie Kittell (Steph K Yoga) & Chief Fun Officer, Luis Serrano (FUNdamentals of Play) for the fun, creative outlet you’ve been craving! Remember waaaaaay back to the…

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Embrace the Quirk! (a PLAYshop)

Give Yourself Permission to PLAY again! Who It’s For: You! If ..… you sometimes feel like you wear too many masks and want to boldly reveal your true self! … you are looking for more joy, less stress and a break from ‘adulting’ … you want to meet like-minded couples & get a large dose…

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BAE LETS PLAY! (a PLAYshop)

Tired of the same old date routine? Dinner and a movie getting old? Try a unique and easy date idea during the month of love! Give Yourself Permission to PLAY again! Who It’s For: You! If ..… you are a couple that wants to add more FUN and PLAY to your relationship and deepen your…

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