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6 Weeks: Play. Grow. Connect.

6 weeks of fun, creativity and personal growth


PLAYshops are fun and engaging workshops that use play as the main ingredient for self awareness and personal development.

Why Play? Play is essential to our creativity, development, health and ultimate happiness. Play helps elevate our learning and connects us to others and the world around us.

This is Totally Your Jam If...

  • You want to learn more about yourself and what you actually want in life
  • You want to reginite passion and motivation into your career and life
  • You want to be happier, more confident and discover more opportunities for yourself
  • You want to make life-long friends with other playful and growth minded individuals!
  • You want to rid of stress, unleash your inner child and have a hell of a lot of fun!
These PLAYshops are about YOU—and what will make YOU genuinely happy

What They Are Saying...

"It's so refreshing to leave 'adulting' behind for a few hours and let loose and play! I left feeling so energized!"
- Elizabeth Owens
" I love the fact that Luis gives you permission to be a kid. I think  as adults, we've lost that permission. When you're in a place with other people where its safe to be a kid and have fun again, magic happens"
- Chadd Weston
"As a mindfulness instructor, I would highly recommend the Fundamentals of Play for an improved lifestyle. Luis relates the main principals in a way that allows people to relate and have fun!"
- Christine Wright
"It gets you out of your normal everyday bubble and allows you to go outside your comfort zone in a fun and positive way. Provides a different perspective on the things that are most important in life"
- Scott Alley

"PLAYshops have the ability to change lives. You will take the learnings wherever you go and will notice the difference as soon as you leave and beyond"

- Alejandro Serrano 

"I love the encouraging positive environment and the 'no-barriers' atmosphere Luis created!"
- Nicole Bauman

"What a great way to spend an evening during a stressful week. I know a fair bit about mindfulness and creating positivity - yet learned so much more! This forced me to relax, dig deep and let go of it all. I LOVE TO PLAY!"
- Krista Jayne

"Fun games, positive energy and a fantastic message! Go in open-minded and willing to will have a great time and leave feeling empowered!"
- Stephen Dallas
"Nice way to let loose for a night and came away with tips to improve my life. Gives the opportunity to interact with people without feeling self-concious"
- Mark Aiken
"This was a really fun and informative PLAYshop! The environment is welcoming and free of judgement. This was a welcome departure from day to day stressors and a refreshing perspective on having a positive mindset"
- Stacey Sukhina
"I really liked the message of gratefulness and mindfulness, the most important qualities needed for a happy existence and this Playshop really concentrates on both" 
- Maria Rozynska
"This was an opportunity to think outside the box, enjoy myself without feeling judged. It was a safe, fun space with a good take home message. 
- Martin Listur


"It is important for people to learn about positive psychology and how they can apply it to their lives and interactions with one another. Luis was a great instructor and leader. I highly recommend Fundamentals of Play"
- Jenna Leite
"Great opportunity to meet new people and get out of my comfort zone. Awesome time playing games that remind me of being a kid"
- Anonymous
"Great way to build confidence, make friends and overall have fun and perhaps discover something new about yourself"
- Carlos Diaz

"Fun and insightful, left with alot of positive energy"
- Joy Ghosh

How it Works

Each PLAYshop is 6 weeks, two hours a week and with up to 16 other individuals. All materials are provided and you'll leave each week with tools to apply to your life immediately and an online community to help keep you accountable.

Each PLAYshop falls under a specific FUNdamentals of Play pillar for thriving: Liberate, Connect, Create and Purpose. Each week has three tailored components: 

1. Group Games

Fun and interactive group games (along with a gameshow wheel!) designed to get you out of your shell and learn about yourself in a highly engaged environment. One minute you’ll be in a slow motion ninja battle and the next you’ll be trying to figure out how you can all become aliens. What will this teach you about yourself? Come Play to find out! 

2. Positive Psychology

Positive psychology is a science that studies positive aspects of human life such as happiness, well-being and flourishing. It’s the research behind what makes life worth living and aims to discover and promote the factors that allow individuals and groups to thrive. You’ll learn how to apply it to your daily life through engaging discussions and activities

3. ‘Art-ivities’

Wacky and fun art based activities to bring it all together. Art has limitless boundaries and helps drive growth and creativity with endless possibilities.  It’s time to explore that new you, feel great about it and apply it to creating something awesome!

No artistic abilities necessary, just your imagination and open mind. Think paint splattering and hoola-hoops!

After 6 weeks, you’ll be blown away by how much you’ve grown and how far you’ve come!


That’s 6 weeks chock-full of play, self-discovery and fun that will help free you from your inhibitions and get you to where you need to be.

You’ve been stuck in your rut long enough.


(+HST. $247 with early bird discount!)

Choose a PLAYshop below.

2020: Coming Soon!

resilience chameleon watercolor

101: Liberate

(Or How To Dance Like Nobody Is Watching!)

This foundational 6-Week PLAYshop is a pre-requisite for all others!

The first step to reclaiming your freedom is investing in yourself, so we’ll focus in on the most important person in your life: You!

This PLAYshop will help you discover your true self and help liberate you from all those things blocking your AWESOMENESS from the world!

PLAYshop ‘Silly’bus

  • Wk 1: I Know it’s Cheesy but I Feel Grate – (Growth Mindset - Part 1)
  • Wk 2: I Know it’s Cheesy but I Feel Grate (Growth Mindset - Part 2)
  • Wk 3: Boredom Killed the Cat....Curiosity was Framed! (Curiosity/Unlocking Possibility)
  • Wk 4: #Fail is Awesomesauce! (Failure = Learning)
  • Wk 5: Playful AF (Play & Flow)
  • Wk 6: Embrace the Quirk! (Authentic Self)

What You’ll Get Out Of It

Here’s a Sneak Peek at the Many Ways You’ll Feel Liberated…

  • Release your inhibitions and discover your unique & authentic self
  • Free yourself from negativity and barriers
  • Rediscover passion and inspiration in your life
  • Connect with other like minded individuals!
  • Let go of your comfort zone and unleash your true potential


Choose from 1 of the following options...

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