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6 Week PLAYshop: Liberate

June 18, 2019 @ 7:00 pm - 9:00 pm

This foundational PLAYshop is a pre-requisite for all others!

The first step to reclaiming your freedom is investing in yourself, so we’ll focus in on the most important person in your life: You!

This PLAYshop will help you discover your true self and help liberate you from all those things blocking your AWESOMENESS from the world!

Plus you’ll get to de-stress, have tons of FUN & make some new amazing friends!

PLAYshop ‘Silly’bus

  • Wk 1: I Know it’s Cheesy but I Feel Grate – (Growth Mindset – Part 1)
  • Wk 2: I Know it’s Cheesy but I Feel Grate (Growth Mindset – Part 2)
  • Wk 3: Boredom Killed the Cat….Curiosity was Framed! (Curiosity/Unlocking Possibility)
  • Wk 4: #Fail is Awesomesauce! (Failure = Learning)
  • Wk 5: Playful AF (Play & Flow)
  • Wk 6: Embrace the Quirk! (Authentic Self)

How It Works:

Each PLAYshop is 6 weeks, two hours a week and with up to 16 other individuals. All materials are provided and you’ll leave each week with tools to apply to your life immediately.

Each week has three tailored components:

1. Group Games

Fun and interactive group games (along with a gameshow wheel!) designed to get you out of your shell and learn about yourself in a highly engaged environment. One minute you’ll be in a slow motion ninja battle and the next you’ll be trying to figure out how you can all become aliens. What will this teach you about yourself? Come Play to find out!

2. Positive Psychology

Positive psychology is a science that studies positive aspects of human life such as happiness, well-being and flourishing. It’s the research behind what makes life worth living and aims to discover and promote the factors that allow individuals and groups to thrive. You’ll learn how to apply it to your daily life through engaging discussions and activities

3. ‘Art-ivities’

Wacky and fun art based activities to bring it all together. Art has limitless boundaries and helps drive growth and creativity with endless possibilities.  It’s time to explore that new you, feel great about it and apply it to creating something awesome!

No artistic abilities necessary, just your imagination and open mind. Think paint splattering and hoola-hoops!

What You’ll Get Out Of It

Here’s a Sneak Peek at the Many Ways You’ll Feel Liberated…

  • Release your inhibitions and discover your unique & authentic self
  • Free yourself from negativity and barriers
  • Rediscover passion and inspiration in your life
  • Connect with other like minded individuals!
  • Let go of your comfort zone and unleash your true potential

After 6 weeks, you’ll be blown away by how much you’ve grown and how far you’ve come!


June 18, 2019
7:00 pm - 9:00 pm


FUNdamentals of Play


FOP Studio
44 st joseph st 4th Floor, Toronto, Ontario M4Y 2W4
Toronto, M4Y 2W4 CA
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